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How to use a pad🩸    Pads are a classic choice when it comes to periods. But whilst it is a familiar favourite, if you've never used one, it can be helpful to have a step-by-step to follow.    We recommend changing your pads every 3-4 hours to reduce the risk of irritation and leaks. Whilst our pads are made completely with natural and plant-based materials, sadly many conventional brands still put artifical fragrances in their products that could irritate the skin. To avoid irritation altogether, we recommend pads that are plant-based and fragance free (just like ours!).    Are pads your go to period products?🩸